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Choose the Plan for You

I offer coaching, consulting, and support for your personal health progress

  • Nutrition - Starter

    3,000₹
     
    Nutrition Starter Package
    Valid for one week
    • Customized Diet Plan
    • Complete Chat Support to address your Queries
    • Cook Book with Macros Included in Recipes

  • Lifestyle - Starter

    4,500₹
     
    Lifestyle - Starter Package
    Valid for one week
    • Customized Diet Plan
    • Customized Workout Plan
    • 24/7 Chat Support
    • Cook Book with Macros mentioned on Recipes
    • Corrective Exercises for Back Pain

  • Nutrition

    11,500₹
     
    A Sustainable Nutrition Program designed around your Goals
    Valid for 6 weeks
    • A Customized Diet Plan
    • Weekly one on one Consulations
    • Weekly updates to your program based on your feedback
    • 24/7 chat support to address your queries
    • Learn the basics of Quantified Nutrition
    • Cook Book with Macros in Recipes
    • Eating Out Guidelines - Booklet
    • Travel Guidelines - Booklet
    • Shoping Guidlines for Food Stuff

  • Lifestyle

    17,500₹
     
    Nutrition & Activity Based Interventions towards your Health Progress
    Valid for 6 weeks
    • A Customized Diet Plan
    • A Customized Workout Plan with Video Tutorials
    • A Weekly one on one consultation
    • Weekly updates to your program based on your feedback
    • Complete chat support to address your queries
    • Learn the basics of Exercise Programming
    • Learn the basics of Quantified Nutrition
    • Cook Book with Macros in Recipes
    • Eating Out Guidlines
    • Travel Guidlines
    • Food Stuff Shoping Guidelines
    • Personalized Progress Tracker
    • Blood Test Analysis

  • PT Online

    8,000₹
     
    Valid for one month
    • 12 PT Sessions/ Month

  • PT 101

    15,500₹
    Every month
     
    • 12 One on One Personal Training Session - 45 MIns Each
    • Corrective Exercise Program based on Posture Analysis

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